Diabetic-Friendly Recipes

Paneer Bhurji (Scrambled Cottage Cheese)

Paneer bhurji is an Indian delicacy made with paneer also known as Indian cottage cheese which is crumbled and added to flavourful onion-tomato masala. This is a high-protein, vegetarian,diabetic-friendly, keto-friendly and beginner-friendly recipe. Paneer means Indian cottage cheese and bhurji means scrambled. Hence the name scrambled cottage cheese. About Paneer Bhurji (Scrambled Cottage Cheese Recipe) […]

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Lal Masoor Dal Curry (Red Lentil Curry)

Masoor Dal is an everyday kind of dal preparation made with red lentils tempered with garlic, dry red chillies and cumin, and some aromatic herbs and spices. This is one of the most popular dal that is often paried with paratha or jeera rice. This is a vegan, gluten-free, protein-rich, diabetic-friendly & beginner-friendly recipe. About

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Prawn Tawa Masala | Prawn Masala Recipe | Kolambi Tawa Masala

Prawn tawa masala is a delicious seafood dish where juicy prawns are cooked on tawa (griddle) along with onions & an aromatic blend of spices. This is a mildly spiced and tangy semi-dry dish which is often served with tandlachi bhakri (rice bhakri), chapati or steamed rice. This is a gluten-free, protein-rich, beginner-friendly easy-to-make recipe.

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Easy Chole Masala | Punjabi Chole | Chickpea Curry

Chole Masala is a popular North Indian curry made using chickpeas also called garbanzo beans that are simmered in tangy and spicy gravy. Traditionally chole masala is served with bhature (fried puffed bread) and is one of the most popular Indian dishes that is served across dhabas and restaurants. This is a vegan, high-protein, fiber-rich

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Dal Palak Recipe | Easy spinach Dal | Spinach Lentil Curry

Dal palak is a simple, healthy and delicious curry made with a combination of dals and spinach (palak). The recipe that I have shared today is tempered twice with garlic which adds a nice smokey flavour to this dish. This comforting lentil dish pairs best with jeera rice & flatbreads like paratha, naan & roti.

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Kairichi Chutney | Raw Mango Chutney

Kairichi chutney in English translates to raw mango chutney. This is a spicy & tangy condiment made with firm raw mangoes (kairi). This is vegan, no oil, gluten-free, beginner-friendly recipe. Kairichi chutney also known as kaache aam ki chutney in Hindi is a flavourful spicy and tangy accompaniment made using fresh raw mangoes (kairi) along with coriander leaves (cilantro), freshly scraped coconut, garlic, green chillies and

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Egg Bhurji (Street Style Recipe) | Anda Bhurji

Egg bhurji is an Indian-style spicy scrambled egg recipe popularly known as Anda Bhurji which is served with pav (Indian bread) for breakfast or as a light meal. This is a high-protein, diabetic-friendly, keto-friendly and beginner-friendly recipe. About Egg Bhurji It won’t be wrong if I’d say, that anda bhurji (egg bhurji) is a staple

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Green Moong Dal Curry (Mugachi Usal)

Green moong dal curry also known as green mung bean curry & mugachi usal (in Marathi) is a simple everyday kind of lentil curry made with whole green mung beans. This is a nutritious, vegan, gluten-free, diabetic-friendly, protein-rich, beginner-friendly recipe that makes a perfect option for dinner along with flatbread and rice. This classic comfort

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Kobi Chi Peeth Perun Bhaji | Cabbage Besan Sabji | Zunka Recipe

Kobi Chi Peeth Perun Bhaji is a typical Maharashtrian-style recipe prepared by sprinkling besan (gram flour) over the cooked kobi (cabbage) which is infused with basic spices. This is an easy everyday kind of vegetable that pairs best with rice bhakri, roti, phulka or poori. This is a vegan, beginner-friendly, diabetic-friendly, nutritious, protein-rich sabji recipe

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Mushroom Masala Curry

Mushroom masala curry is a delicious versatile recipe packed with flavours. This is an easy-to-make, low-calorie curry that pairs best with any flatbread. This mushroom masala curry is vegan, gluten-free, beginner-friendly recipe. About Mushroom Masala Curry Recipe Mushroom masala is an everyday kind of curry that is very simple, quick and easy to make. This

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