Diabetic-Friendly Recipes

Kairichi Chutney | Raw Mango Chutney

Kairichi Chutney | Raw Mango Chutney

Kairichi chutney in English translates to raw mango chutney. This is a spicy & tangy condiment made with firm raw mangoes (kairi).  This is vegan, no oil, gluten-free, beginner-friendly recipe. Kairichi chutney also known as kaache aam ki chutney in Hindi is a flavourful spicy and tangy accompaniment made using fresh raw mangoes (kairi) along with coriander leaves (cilantro), freshly scraped coconut, garlic, green chillies and […]

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Green Moong Dal Curry (Mugachi Usal)

Green Moong Dal Curry (Mugachi Usal)

Green moong dal curry also known as green mung bean curry & mugachi usal (in Marathi) is a simple everyday kind of lentil curry made with whole green mung beans. This is a nutritious, vegan, gluten-free, diabetic-friendly, protein-rich, beginner-friendly recipe that makes a perfect option for dinner along with flatbread and rice. This classic comfort

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Kobi Chi Peeth Perun Bhaji | Cabbage Besan Sabji | Zunka Recipe

Kobi Chi Peeth Perun Bhaji | Cabbage Besan Sabji | Zunka Recipe

Kobi Chi Peeth Perun Bhaji is a typical Maharashtrian-style recipe prepared by sprinkling besan (gram flour) over the cooked kobi (cabbage) which is infused with basic spices. This is an easy everyday kind of vegetable that pairs best with rice bhakri, roti, phulka or poori. This is a vegan, beginner-friendly, diabetic-friendly, nutritious, protein-rich sabji recipe

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Mushroom Masala Curry

Mushroom Masala Curry

Mushroom masala curry is a delicious versatile recipe packed with flavours. This is an easy-to-make, low-calorie curry that pairs best with any flatbread. This mushroom masala curry is vegan, gluten-free, beginner-friendly recipe. About Mushroom Masala Curry Recipe Mushroom masala is an everyday kind of curry that is very simple, quick and easy to make. This

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Curry Leaves Chutney | Kadi Patta chutney

Curry Leaves Chutney | Kadi Patta chutney

Kadipatta chutney (Curry Leaves Chutney) is a delicious, aromatic and nutritious dry chutney recipe often made in Indian household.  Made with fresh curry leaves that are slightly roasted with lentils and spices to make a finger-licking healthy, nutritious and diabetic-friendly condiment that goes best with any meal and snack.  This is a no onion no garlic, vegan and gluten-free chutney recipe. About Kadipatta Chutney (Curry Leaves Chutney)

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Safed Vatana Usal (Matar Chole)

Safed Vatana Usal (Matar Chole)

Safed vatana usal also called as Matar ke chole is a simple Indian curry made with dried white peas infused with earthy spices and herbs. This curry tastes delicious and is very easy to make. This is a vegan, beginner-friendly, protein-rich,diabetic-friendly, one-pot curry best served with any Indian flatbread or with jeera rice. About Safed

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Egg Tawa Fry | Spicy Egg Fry

Egg Tawa Fry | Spicy Egg Fry

Egg tawa fry is a simple, tasty & nutritious egg recipe that can be served at any time of the day. This is a beginner-friendly, diabetic-friendly, protein-rich easy-to-make breakfast recipe. About Egg Tawa Fry Recipe Egg tawa masala or as we call in the desi term “anda tawa masala” is a quick, simple Indian protein-rich

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Kala Chana Masala (Harbara Usal)

Kala Chana Masala (Harbara Usal)

Kala Chana Masala is a popular Indian curry made using black chickpeas that are called Desi Kala Chana. This Kala chana is an Indian variety of Chickpeas. They are dark brown in colour and are smaller compared to normal chickpeas. About Kala Chana Masala This dish is a delicious, protein-packed curry that is low in

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