Diabetic-Friendly Recipes

Curry Leaves Chutney | Kadi Patta chutney

Kadipatta chutney (Curry Leaves Chutney) is a delicious, aromatic and nutritious dry chutney recipe often made in Indian household. Made with fresh curry leaves that are slightly roasted with lentils and spices to make a finger-licking healthy, nutritious and diabetic-friendly condiment that goes best with any meal and snack. This is a no onion no garlic, vegan and gluten-free chutney recipe. About Kadipatta Chutney (Curry Leaves Chutney) […]

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Safed Vatana Usal (Matar Chole)

Safed vatana usal also called as Matar ke chole is a simple Indian curry made with dried white peas infused with earthy spices and herbs. This curry tastes delicious and is very easy to make. This is a vegan, beginner-friendly, protein-rich,diabetic-friendly, one-pot curry best served with any Indian flatbread or with jeera rice. About Safed

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Egg Tawa Fry | Spicy Egg Fry

Egg tawa fry is a simple, tasty & nutritious egg recipe that can be served at any time of the day. This is a beginner-friendly, diabetic-friendly, protein-rich easy-to-make breakfast recipe. About Egg Tawa Fry Recipe Egg tawa masala or as we call in the desi term “anda tawa masala” is a quick, simple Indian protein-rich

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Kala Vatana Usal | Kala Vatana Sambar

Kala Vatana Usal is a popular dish from Malvan in the state of Maharashtra in India. It is a spicy and delicious preparation made with dried black peas (kala vatana) and a variety of aromatic spices. This is a vegan, protein-rich, diabetic-friendly easy-to-make recipe. About Kala Vatana Usal (Black Peas Curry) Kala vatana usal is

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Kala Chana Masala (Harbara Usal)

Kala Chana Masala is a popular Indian curry made using black chickpeas that are called Desi Kala Chana. This Kala chana is an Indian variety of Chickpeas. They are dark brown in colour and are smaller compared to normal chickpeas. About Kala Chana Masala This dish is a delicious, protein-packed curry that is low in

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matki Chi usal | Dry Matki Sabzi For Tiffin | Sprouts Sabzi

Matki usal in English translates to Moth Bean Curry. This is a nutritious curry recipe made using sprouted matki (moth beans) simmered in coconut-based gravy. This curry is also called matki dal and is a staple food in every Maharashtrian household. This is a vegan, high in protein, diabetic-friendly easy curry recipe. About Matki Sabji (Dry) Matki Chi usal is a

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